Sometimes the night that changes everything isn’t the loudest, wildest, or most dramatic. Sometimes it’s the one where you quietly realize… this is it. In this quick, impactful episode, I share a piece of my “final night drinking” story — without the movie-style rock bottom, but with the moment that finally made me say out loud, “I think I need to get sober.” You’ll hear: The truth about the rules I made — and broke — before quitting. How a quiet moment of honesty changed everything. The Therapy Track that became my line in the sand. A Sobering Fact that might change how you see “failed” attempts. One short prompt to help you take the next step toward your own change. 🎧 New episodes every other Wednesday — always under 20 minutes, always tied to a song that matters. 📅 Episode 3 drops October 8th. Therapy Track of the Week: 🎵 Life Wasted — Pearl Jam Sobering Fact: ⚠️ Most people make five to seven serious attempts to quit drinking before it sticks — so if you’re still trying, you’re still in the fight.
Sometimes the night that changes everything isn’t the loudest, wildest, or most dramatic.
Sometimes it’s the one where you quietly realize… this is it.
In this quick, impactful episode, I share a piece of my “final night drinking” story — without the movie-style rock bottom, but with the moment that finally made me say out loud, “I think I need to get sober.”
You’ll hear:
🎧 New episodes every other Wednesday — always under 20 minutes, always tied to a song that matters.
📅 Episode 3 drops October 8th.
Therapy Track of the Week: 🎵 Life Wasted — Pearl Jam
Sobering Fact: ⚠️ Most people make five to seven serious attempts to quit drinking before it sticks — so if you’re still trying, you’re still in the fight.